Hey there bunnies! How are you guys enjoying the summer?
Well I am currently working hard to get my body in the shape I want for my holidays and today’s post is about my weekly workout routine and my playlist which I am convinced you will love, especially if you are a 90’s kid!
Since I finished uni for this year, I try my best to workout at least 4 days a week starting from Monday to Friday with a rest day. So here’s my weekly workout plan that I think would work for any beginner at this.
Day 1
5K Run. I am lucky enough to live just near the river Thames and running is something that runs in the family so for me is kind of a relaxing exercise. What keeps me going? Music as usual, so make sure you check my playlist for your workouts.
Day 2
Abs workout 30min. I tend to focus on the areas that need more attention. I am not trying to lose weight dramatically, for the moment I just want to tonify so I do exercises that are good for the waist, back, arms and abs.
Day 3
5k Run
Day 4
Legs, booty workout 30min. I think you need to be careful with this one because you don’t make your legs thick, at least I don’t. I normally do exercises for my things, ankles and of course, the bum work including loads of squats.
And now my favourite part is my workout playlist which keeps me hyped all the time.
You can find it here
Thanks for visiting and I hope you guys enjoyed this post!
Let me know how are you keeping fit!
great work out outfit
http://www.queenhorsfall.com/
Nice workout outfit.
xoxo, Rachel
http://www.rachelvogttrends.com
Great post and workout outfit! Looks great on you! I think a super cool outfit like the one you are wearing is a great motivation to go for jogging for me 😉
Happy August!
Stella
http://www.stellaasteria.com
Such a great post! I need to get better about working out.
Xx
Molly
http://www.trendychickadee.com
I love the pink! So cute.
XO, Jessi
http://www.mywhiteT.com
You look insaneeeee! Going to use this playlist 😀
Dani
http://missionworldie.co.uk
Such a pretty matching set! Love the way you styled it!
xo,
Ally
www,gumbootglam.com
This is so inspiring! I love the post:)
irenethayer.com
I was impressed by your blog and it’s such a lovely post!
I can’t wait for the new one!)
Diana Cloudlet
http://www.dianacloudlet.com